"When the root is deep, there is no reason to fear the wind"

At our Practice, Nourishing Roots Therapy (NRT), we offer transformative and connection-based healing. 

We believe in the power of living an authentic life. When aligned and free from negative patterns, clients can find their true light within. This guides a path toward deep healing and full self-living, and harnesses the ability to overcome life’s challenges. At NRT Practice, we bridge together the top Evidence-Based Practices from the West; with Traditional Mindfulness practices from the East. This offers our clients the best of both Worlds. 

We meet clients where they are, emotionally and physically. We offer options to find the right therapy session for you. Our options include: telehealth, face-to-face, nature-based, and/or a hybrid mix. Our options are available for individuals, couples, and groups. 

Are you ready to live a life that feels aligned? Are you ready to unpack what you’ve been carrying for too long? Are you ready to address the negative patterns that keep showing up in your life? Are you ready to ask for some help? We look forward to watching you uncover peace in the next chapter of your journey.